Upgrade Your Diet, Upgrade Your Life

The #1 Factor That Determines Your Health & Vitality (And How to Upgrade It!)

If you’re ready to feel more vibrant, energized, and truly thrive, there’s one area to focus on first: your diet. While stress, emotional eating, financial stability, and chronic conditions all play a role in your well-being, what you eat is the single biggest influence on your health.

Here’s the reality:
🔹 80% of people are on medication.
🔹 Over 90% consume processed food—including processed vegan and animal products.

These habits are silently eroding health on a massive scale. But here’s the good news: you have the power to change this. And it starts with tackling the #1 challenge (and addiction) of our time: diet.

🌍 From "Survival" to "Sur-Thriving"

If you’ve read my book, Survival Into the 21st Century: Planetary Healers Manual, you know we are now moving into the Aquarian Age—the 22nd century is within sight. The world is changing fast, and so must our approach to health, sustainability, and food security.

Even global leaders recognize the importance of food and nutrition. The United Nations’ Agenda 2030 focuses on five essential pillars to ensure no one is left behind: People, Planet, Prosperity, Peace, and Partnership.

One food source that aligns with this vision? Algae.

🌿 Algae: The Superfood of the Future

Algae is gaining attention for its incredible nutrition, sustainability, and environmental benefits. Here’s why:

✅ Complete Protein – Spirulina and chlorella contain 60–70% protein by weight—more than beef or soy!
✅ Omega-3 Fatty Acids – Microalgae like Schizochytrium provide plant-based EPA & DHA for brain and heart health.
✅ Packed with Nutrients – Rich in B vitamins, iron, iodine, calcium, chlorophyll, and antioxidants.
✅ Supports Gut Health – Algae contains prebiotics and fiber to nourish your microbiome.

🌱 Sustainability Superpowers

Unlike traditional farming, algae is eco-friendly and highly sustainable:
🌍 Grows Rapidly – Some species double their biomass in hours.
💧 Minimal Water Use – Requires far less than crops like soy or wheat.
🌊 Doesn’t Compete for Land – Can be grown in saltwater, freshwater, or bioreactors.
💨 Absorbs CO₂ – Certain types capture large amounts of carbon, making algae a climate-friendly food.
♻️ Can Grow on Wastewater – It even cleans up pollution while producing nutrient-rich food!

🚀 Your Personal Health Upgrade

Want to take your health to the next level? These three supplements can radically transform your vitality:

1️⃣ Digestive Enzymes with AstraGin – Boosts amino acid absorption by up to 72%, helping your body fully utilize protein.
2️⃣ High-Quality Probiotics – Found in supplements or fermented foods like sauerkraut and kimchi, they support gut health, produce serotonin, dopamine, vitamin B12, and improve digestion.
3️⃣ Minerals – Himalayan salt, sea salt, sea vegetables, and blue-green algae from Oregon’s Lake Klamath help replenish vital nutrients.

Bonus Tip: Eat the Rainbow 🌈

According to Dr. Will Bulsiewicz, author of Fiber Fueled, eating 30+ different plant varieties per week supports optimal gut health and longevity. More diversity = a stronger microbiome!

🌟 Time for Your Holistic Reboot!

These tools aren’t just about "health"—they’re about transformation. They’ll elevate your energy, focus, and longevity beyond what you thought possible.

Have you already integrated any of these into your lifestyle? Share your experiences! We’d love to hear how these changes are making a difference in your health and well-being.

Here’s to thriving together! 💚

Love in Service,
 Viktoras