Meditation: The Sacred Gateway to Inner Light

At 86 years young, I’m here to tell you that meditation saved my life.
Not in a metaphorical way. In a real, visceral, cellular, consciousness-expanding way.

Today, I’m inviting you into one of the most powerful tools I’ve ever used—not just to survive, but to thrive, recover, create, and connect with Source:

🧘‍♂️ Meditation — not taught to me, but discovered through necessity, suffering, and spontaneous revelation.

💥 It Didn’t Start in Bliss

I didn’t find meditation in a Himalayan cave or a yoga retreat.
I stumbled upon it while stumbling—literally. As a boy, blind in one eye and barely seeing out the other, I wandered through war zones, fell into ditches, endured trauma, comas, and pain few can imagine.

By 16, my face was aged and wrinkled. I was drowning in insomnia, bouncing off furniture, overstimulated by coffee and stress. I had no access to spiritual teachings. But I had animals. Cats. Dogs. And I watched them.

They didn’t sleep like humans. They rested.

So I mimicked them. I practiced resting deeply.
No books. No gurus. Just my intuition.

I sent commands to each body part: "Relax." And eventually…
they obeyed.

But the mind kept spinning. So I focused on my breath.
And that’s when the magic began.

🌊 From Breath to Light: A Portal Opened

Listening to my breath, I began to hear a sound—an inner sound, like the roar of the sea.

That sea turned into a single tone: the C note.
It grew louder and brighter until the sound dissolved into pure light.

In that moment—I disappeared.

I returned the next day utterly transformed. Rested. Revived.
And I wrote my first poem. A 4-page download describing the chakra system, filled with words I didn’t even know.

That was my initiation. Into inner space. Into meditation.
Into nothingness, where everything begins.

⚡ What Meditation Gave Me

Meditation gave me:

• A rebirth from trauma

• Psychic abilities

• Clarity of speech and thought (from silence!)

• The discipline to teach college math and join the Apollo Project

• Photographic memory and lucid dreaming during exams

• A lifelong fuel source that required no food, no sleep—just alignment

This is not exaggeration. This is experience.

Meditation turned me from a frightened, nearly mute child with an IQ of 80… into a scientist, a yogi, a teacher, and a visionary.

🌀 Mini Vacations into the Quantum Field

Most people think meditation is about stress relief.
That’s just the doorway.

Guided meditations—like those from Brian Scott of the Reality Revolution—are incredible tools for rewiring your mind. But deeper stillness is where you meet your divinity.

In stillness, you become one with the Creator.

"Be still and know that I am God." — Psalm 46:10

In stillness, I’ve:

• Soul-traveled

• Downloaded inventions

• Organized my life on tiny pieces of paper

• Stayed awake for 8 days during exams with zero sleep

All through what I call: Mini Vacations into the Quantum Field

🔑 How to Begin Your Meditation Journey

You don’t need incense or mantras (though they help).
You need willingness and stillness.

Here’s how I started, and how you can too:

1. Lie down — Seated meditation is tough for Westerners. Go horizontal.

2. Support the body — Use a towel under your neck, relax deeply.

3. Squeeze & release — Tighten your whole body, then let go.

4. Talk to your body — "Left big toe, relax." Scan your whole system.

5. Focus on your breath — Until you hear the inner sound.

6. Let the sound become light — Let it absorb you.

7. Disappear.

That’s it.

Start with 20 minutes.
Two sessions per day equals the regenerative power of 8 hours of sleep.

🌱 Viktoras' Pro Tip:

Don’t force it. Meditation is not effort—it’s surrender.

And it’s not just for healing. It’s for creating.
Your thoughts shape your field.

In stillness, you become the scriptwriter of your life.
In silence, you meet the source of all sound.

🙏🏽 This is a Practice for Life

In a future message, I’ll guide you into a breath and movement practice that clears stored trauma and resets your nervous system in minutes.

Until then, meditate.
Even for one minute at a traffic light.
Even while standing in line.

Your inner world creates your outer world.
You choose.

Love in Service,
Viktoras