🔥 Divine Metabolism: Rituals That Reignite Your Core

Dear Divine One,

Last time, we lit the fire.
Now, we feed the flame with sacred rituals that balance hormones, calm cravings, and reconnect your soul to your cells.

We are not here to count calories.
We are here to conduct energy.
To become radiant. Alive. Aligned.

🌀 What Blocks the Burn?

Most people are walking around inflamed, enzyme-depleted, and emotionally starving.
They eat not from hunger… but from numbness.

Why?

Because:

• Their glands are suffocating in mucoid plaque

• Their mirror reflects shame, not sacredness

• Their beverages are cold, their beliefs colder

• Their laughter is lost in the noise

But we can reverse this — gently, daily, joyfully.

🔑 Sacred Rituals for Metabolic Awakening:

1. Laughter Therapy: The Holy Hormone Hack

Laughter isn’t silly. It’s sacred.
It boosts:

• Immunity

• Endorphins

• Oxygenation

• Metabolism

💡 Don’t wait to be amused — create the humor.
Laugh at your stress. Giggle at your mess.
This is spiritual hygiene.

2. Mirror Work: The Metabolic Love Ritual

Louise Hay taught us this truth:

Stand in front of a mirror.
Look into your own eyes.
Say:

💡 High-five yourself. Smile. Do this daily.
When you fall in love with your reflection, junk food starts to taste like betrayal.

3. Only Warmth Enters the Temple

Cold food weakens the fire.
Chinese medicine says:

• Warm your juices

• Sip herbal teas

• Keep water room temp or hot

• Eliminate icy drinks that shock the system

💡 Warmth = Enzymatic ignition. Internal sacred sauna. Metabolic awakening.

4. Chewing: The Forgotten Alchemy

Your gums are muscle. Your teeth are bone.
Chewing is not optional — it's facial yoga + digestive prep.

• Chew each bite 20x

• Liquefy your food in your mouth

• Use clay-based toothpaste (e.g., Earthpaste) for oral detox

💡 Chewing exercises your face, improves circulation, tightens skin, and even boosts hair growth.

5. Qigong Touch Activation

From my private practice and decades of stillness came a powerful blend:
NO2 Qigong.

Movements include:

• Shaking down the earth

• Tapping down the organs

• Downloading your astral blueprint

• Scrubbing the aura

• Activating heart chakras

💡 These rituals don’t just move chi. They reprogram your metabolism through magnetic intention.

🌀 Video coming soon - lookout for available for Christmas .

✨ Bonus: Horizontal Worship

Five times a day — like the Essenes or Sufis — bow. Lay down.
Enter savasana, or child’s pose. Whisper:

💡 Faith is a metabolic stimulant.

🌱 Begin Your Daily Practice:

✔ Laugh.
✔ Love your mirror.
✔ Warm your waters.
✔ Chew with reverence.
✔ Tap into Qigong.
✔ Bow down with gratitude.

You are not fighting fat.
You are reclaiming your light form.

Next time in Part 3, we’ll enter the deep alchemy of intermittent fasting, time-restricted eating, and cellular rejuvenation.

Love in Service,
Viktoras

🌀 “The temple is not collapsing — it’s remembering itself.”